1 pound (lb)= 0.453 592 37 kg = 453.59237 gm = 16 avoirdupois ounches (oz)= 7,000 grains =12 Apothecaries ounches 1 oz = 28.349523125 g troy/Apothecaries ounce = 31.1034768 g yard =0.9144 m grain = 64.79891 milligrams. Tower pound =5,400 grains =0.350 kg carat = 0.2 grams = 200mg catty = 1+1⁄3 pound avoirdupois 604.78982 grams in Hong Kong 604.5 grams historically in Vietnam 604.79 grams in Malaysia 604.8 grams in Singapore 600 grams (Taiwan, Japan, Korea and Thailand) 500 grams = mainland china , market catty picul = 100 catty tael =1/16 catty stone = 120 catty gwan = 30 catty 1kg=1000gm 1gm = 1000mg (milli) 1mg= 1000mcg (micro) 1kg=2.2 lb (pound) 1l = 1000ml 1tsp(teaspoon)=5ml 1tbsp(tablespoon)=3tsp=15ml 1oz(ounch) = 30 ml